Practice Details

Look for Mary Ann wearing neon yellow!   Regardless of the weather we will meet, but sometimes we are out of town and cancel practice so please RSVP to 8012312000

Hot Months (April 16-October 15):

6:30 am (advanced):  Meet at Riverside Park to do warm up drills, then jog north east out and back along the river trail, dynamic stretches and drills.  On Wednesdays meet at Provo Stadium for a speed workout.   7:00 am meet at Provo Rec Center to do a core workout and strength session for runners.

Mon-Fri 8:00 am: Kids Simple Super Mario Running Game: Run on the grass around Kiwanis Park starting near the play ground collecting coins and power ups from bins with pictures of coins, bricks and question blocks!  Jump over barriers with enemies like Pirahna Plants, Gumbas, Koopa Troopas, Beetles, Monty Moles and other bad guys along the way!  No prizes or water balloons on weekdays, but still fun!

Sat 9:00 am: Kids Deluxe Super Mario Running Game: Run on the grass around Kiwanis Park starting near the play ground collecting coins and power ups from bins with pictures of coins, bricks and question blocks!  Throw fire balls, ice balls, and bubbles (water balloons) at and jump over enemies like Pirahna Plants, Gumbas, Koopa Troopas, Beetles, Monty Moles and other bad guys on upside down bins along the way!  When you return, trade in your coins and power ups for prizes!

Cold Months (October 16-April 15):

6:30 am: Meet at Provo Rec Center to bike, run on treadmills, and use elipticals (adult runners only)

Mon-Fri 4:00 pm: Kids Simple Super Mario Running Game: Run on the grass around Kiwanis Park starting near the play ground collecting coins and power ups from bins with pictures of coins, bricks and question blocks!  Jump over barriers with enemies like Pirahna Plants, Gumbas, Koopa Troopas, Beetles, Monty Moles and other bad guys along the way!  No prizes or water balloons on weekdays, but still fun!   

Sat 11:00 am: Kids Deluxe Super Mario Running Game: Run on the grass around Kiwanis Park starting near the play ground collecting coins and power ups from bins with pictures of coins, bricks and question blocks!  Throw fire balls, ice balls, and bubbles (water balloons) at and jump over enemies like Pirahna Plants, Gumbas, Koopa Troopas, Beetles, Monty Moles and other bad guys on upside down bins along the way!  When you return, trade in your coins and power ups for prizes!