Beginners and Kids Practice (Monday-Friday):
Regardless of the weather we will meet, but sometimes we are out of town and cancel practice so please RSVP to 801-231-2000 or check the "Practice Calendar" to see dates we will not meet. We typically run, walk or bike 1 mile, out half a mile, then eat healthy popsicles and drink water, then back half a mile. If the trail is near the river, kids can play in it to cool down afterwards if the area is safe.
Times: Monday-Friday:
Summer (June-August): 9:00-10:00 am
Fall, Winter, Spring (September-May): 3:30-4:30 pm
Locations (all in Provo):
1st Monday: Paul Ream Wilderness Park, Provo (Provo River Trail heading East), bring oatmeal to feed the ducks afterwards! If you are running late meet us 20 minutes after the start time at 800 N 1050 W at the water station.
1st Tuesday: Casing Supply, 2750 N University Ave (approach from 140 E or 175 E and park in the parking lot on the north side of the building), Provo (Lover's Lane dirt trail heading north) Look for gnomes figurines in the forest! This route has lots of shade! Next time we will bring gnomes to put in the forest to decorate the trail! If you are running late, meet us 20 minutes after the start time at the water station behind Courtyard at Jamestown assisted living facility on Lover's Lane.
1st Wednesday: Macey's Grocery Store, Provo (Provo River Trail heading north east)
1st Thursday: Kneaders Bakery & Cafe, 4833 N Edgewood Dr, River trail heading north
1st Friday: Exchange Park, Provo (Provo River Trail heading north east)
2nd Monday: BYU Outdoor Track, Provo (if closed for an event, meet at BYU red track)
2nd Tuesday: Riverside Park, Provo
2nd Wednesday: Wasatch Therapeutic Massage (The Village Green), Provo
2nd Thursday: Motion Picture Studio 300 W 2230 N, Provo
2nd Friday: Fort Utah Park,
3rd Monday: Provo River Park 335 N Geneva
3rd Tuesday: Lake Shore Bridge Trail head
3rd Wednesday: Provo River Delta Gateway Park
3rd Thursday: Alligator Park
3rd Friday: West Provo River Trailhead
4th Monday: Utah Lake Shoreline Trailhead
4th Tuesday: Legacy Village of Provo, park at 4040 N 100 E (Lover's Lane dirt trail)
4th Wednesday: Smash Dance Academy (Provo River Trail)
4th Thursday: 290 E 3550 N, Lover's Lane dirt trail heading south. If you are running late meet 20 minutes after the start behind Courtyard at Jamestown on Lover's Lane. This section has lots of gnomes! We will bring gnomes and little houses to decorate the trail!
4th Friday: Y Trailhead (Bonneville Shoreline dirt Trail)
5th Monday: Skipper Bay Trailhead
5th Tuesday: Rock Canyon Trailhead (Bonneville Shoreline Trail)
5th Wednesday: Wills Pit Stop (Provo River Parkway) heading north
5th Thursday: Riverview Park to 4800 N, 4620 N 300 W
5th Friday: iCreate Collaborative, 2230 N University Pkwy #14 inside Cottontree Square, farthest south building, (Provo River trail heading south)